strongforlife.us

Tasks

Make the site mobile device friendly.
Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.
Try to make your site load faster.

SEO

URL

Domain : www.strongforlife.us/

Character length : 21

Title

Welcome to Strong for Life

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://strongforlife.us/robots.txt

User-agent	Disallowed for the search engines
*	/administrator/ /cache/ /components/ /images/ /includes/ /installation/ /language/ /libraries/ /media/ /modules/ /plugins/ /templates/ /tmp/ /xmlrpc/

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Welcome to Strong for Life

Character length : 26

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 25%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
0	1	0	0	0	0

Heading structure in the source code

<H2> Welcome to Strong for Life

Word cloud

training7
life7
all6
strong6
lifestyle4
kim4
fitness4
personal4
sports3
children3
clients3
years3
individual3
kinds3
company3
strives2
including2
feeling2
individuals2
healthy2
eating2
old2

Keyword matrix

word	title	descriptions	heading
training
life
all
strong
lifestyle
kim

Two Word cloud

strong for3
for life2
years old2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 2 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

8.90

Flesch Reading Ease

54.90

Coleman Liau Index

12.00

Automated Readability Index (ARI)

8.90

Dale–Chall Readability

5.90

SMOG Index

12.00

Spache Readibility

5.00

Number of letters

1413

Number of words

282

Number of sentences

Average words per sentences

Number of syllables

461

Syllables in words

464

Average syllables in words

1.63

Number of words in first three syllables

Percentage of word / syllables

17.38

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 900px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

6,457 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.strongforlife.us/media/system/js/mootools.js
http://www.strongforlife.us/media/system/js/caption.js
http://www.strongforlife.us/templates/s4l/script.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.strongforlife.us/templates/system/css/system.css
http://www.strongforlife.us/templates/system/css/general.css
http://www.strongforlife.us/templates/s4l/css/template.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 5 different links.
Internal links: 4
External links: 1

External links:

Link text (anchor)	Link strength
Home

Internal links:

Link text (anchor)	Link strength
About Kim
Services
Why Strong for Life
Contact Kim

Website security

208.113.196.48

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H2 : Welcome to Strong for Life , ( 194.1875px from top )

Typos

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SEO report of strongforlife.us

Welcome to Strong for Life

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip